That was one of the main concerns. Betterhelp Social Media Job Career…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you know my own views when when required or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I actually wanted to address is the fact that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be incredibly handy for many people I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it almost improves the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those 2 things can both be true and I believe among the important things that I want to begin to have people think of exists’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to supply psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it’s important and we have an issue with access to mental health care in this country and
betterhelp controversy
better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has actually been favored by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are dealing with challenging life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you understand they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling since it involves a lot of research it involves worksheets it involves learning particular skills and methods so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really horrified of being trapped and trapped in a location where they might have an anxiety attack therefore essentially they start to limit their activities and restrict their activities till a number of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s an excellent initial step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or address in an approaching video