That was one of the main concerns. Betterhelp Social Anxiety…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you know and among the things that I really wished to address is the fact that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be incredibly helpful for lots of people I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is really a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those 2 things can both be true and I believe among the important things that I wish to begin to have people consider is there’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of a professional when I talk about particular counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re dealing with and I think that one of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I believe it’s important and we have an issue with access to mental healthcare in this country and
betterhelp controversy
better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I need to say that my opinion has been favored by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are fighting with difficult life transitions for circumstances where they’re experiencing more tension than normal for situations where you know they have a really clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online therapy because it includes a great deal of research it includes worksheets it includes finding out specific skills and techniques so mild milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities up until much of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a terrific initial step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t think that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video