Betterhelp Sms – Understanding Therapy

That was one of the main concerns. Betterhelp Sms…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I actually wished to address is the reality that I’m not just here to say that online treatment is the answer for everything you know I believe it can be incredibly valuable for lots of people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it nearly improves the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those 2 things can both hold true and I think one of the things that I wish to begin to have individuals consider is there’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about particular counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it is very important and we have a problem with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they work with individuals that present for care so I just wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are battling with difficult life transitions for scenarios where they’re experiencing more tension than regular for situations where you know they have a really specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of research it includes worksheets it includes discovering specific skills and strategies so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a location where they may have an anxiety attack therefore basically they begin to limit their activities and restrict their activities till a lot of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s an excellent initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t believe that therefore you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and handy if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video