Betterhelp Smile – Understanding Therapy

That was one of the main concerns. Betterhelp Smile…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and among the things that I truly wanted to address is the truth that I’m not just here to state that online treatment is the answer for whatever you know I think it can be incredibly useful for many individuals I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly enhances the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both hold true and I think among the important things that I wish to begin to have people consider exists’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about certain counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re handling and I think that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online business I was discussing previously that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has been popular by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wished to spend a number of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are dealing with difficult life transitions for situations where they’re experiencing more tension than regular for situations where you understand they have a really well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online counseling due to the fact that it involves a great deal of homework it includes worksheets it involves discovering specific skills and methods so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be attended to through online therapy you know think of someone who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly horrified of being caught and caught in a location where they might have an anxiety attack and so basically they start to restrict their activities and limit their activities till a lot of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent primary step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever because I do not believe that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video