That was one of the main concerns. Betterhelp Slogan…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I truly wished to address is the reality that I’m not just here to state that online treatment is the answer for everything you understand I think it can be incredibly practical for many people I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those two things can both be true and I believe one of the important things that I want to start to have individuals think of exists’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I speak about specific counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it is very important and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has been well-received by business like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are having problem with tough life shifts for situations where they’re experiencing more tension than typical for scenarios where you know they have an extremely specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as social as others is ideal for online counseling due to the fact that it includes a great deal of research it involves worksheets it involves learning specific abilities and methods so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really horrified of being caught and caught in a location where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities till a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a fantastic initial step is that going to cure them never because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and practical if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to resolve or cover in an approaching video