Betterhelp Size – Understanding Therapy

That was one of the main concerns. Betterhelp Size…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you know and one of the things that I truly wanted to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be extremely useful for many individuals I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is really a it nearly enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those two things can both hold true and I think one of the things that I want to start to have people think about exists’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I discuss specific therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that objective and I believe it is very important and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been popular by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific location for people who are battling with challenging life shifts for scenarios where they’re experiencing more tension than typical for circumstances where you know they have a really well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online counseling because it involves a lot of research it involves worksheets it involves learning specific abilities and methods so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and trapped in a location where they might have an anxiety attack and so basically they begin to limit their activities and restrict their activities until many of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific initial step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever since I don’t believe that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to deal with or cover in an upcoming video