Betterhelp Situation – Understanding Therapy

That was one of the main concerns. Betterhelp Situation…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you understand my own views when when essential or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and one of the things that I truly wished to address is the reality that I’m not simply here to state that online treatment is the answer for everything you know I believe it can be exceptionally valuable for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those 2 things can both hold true and I think one of the important things that I wish to begin to have people think of is there’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to enter the treatment workplace and I 100% support that objective and I think it is necessary and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are battling with hard life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it involves a great deal of research it includes worksheets it involves learning particular skills and strategies so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really terrified of being caught and caught in a location where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities up until many of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a great initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial supportive method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not think that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to cover or address in an approaching video