Betterhelp Site Review – Understanding Therapy

That was one of the main concerns. Betterhelp Site Review…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you know and among the important things that I actually wished to address is the reality that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be extremely valuable for many people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it practically improves the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those two things can both hold true and I believe among the important things that I wish to begin to have individuals think about exists’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about certain therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it is necessary and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has been favored by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are dealing with challenging life shifts for situations where they’re experiencing more stress than regular for situations where you know they have an extremely precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it includes a lot of research it includes worksheets it involves learning specific abilities and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly horrified of being trapped and trapped in a place where they may have a panic attack therefore essentially they begin to limit their activities and limit their activities till a lot of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I do not believe that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to attend to or cover in an upcoming video