Betterhelp Site Reddit.Com – Understanding Therapy

That was one of the main concerns. Betterhelp Site Reddit.Com…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I truly wanted to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be exceptionally helpful for many people I’ve seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both hold true and I think one of the things that I want to begin to have individuals consider is there’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I talk about particular therapy designs or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I need to state that my opinion has actually been well-received by business like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are dealing with tough life transitions for situations where they’re experiencing more stress than typical for situations where you understand they have a very precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a great deal of homework it involves worksheets it includes discovering specific skills and strategies so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has received care initially somewhere else these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually frightened of being trapped and caught in a location where they might have an anxiety attack and so essentially they begin to restrict their activities and limit their activities up until a number of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a terrific first step is that going to cure them never since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever because I do not think that therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to cover or address in an approaching video