That was one of the main concerns. Betterhelp Site Indeed.Com…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and among the important things that I really wanted to address is the truth that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be extremely valuable for lots of people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it practically enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those 2 things can both hold true and I think one of the things that I wish to begin to have people consider is there’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I speak about specific therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to supply psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that mission and I believe it is very important and we have an issue with access to psychological healthcare in this nation and
betterhelp debate
better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are struggling with hard life shifts for scenarios where they’re experiencing more tension than regular for situations where you know they have a really well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online therapy since it includes a great deal of homework it includes worksheets it includes discovering particular abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be dealt with through online therapy you understand consider someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really horrified of being caught and caught in a location where they might have an anxiety attack therefore essentially they start to restrict their activities and limit their activities till a lot of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to deal with or cover in an upcoming video