Betterhelp Sister Sites – Understanding Therapy

That was one of the main concerns. Betterhelp Sister Sites…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you know and among the things that I actually wished to address is the reality that I’m not simply here to state that online treatment is the answer for everything you understand I think it can be extremely valuable for lots of people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I believe among the important things that I want to begin to have people think about exists’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about certain counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is necessary and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has been favored by companies like better help in terms of hopefully how they how they work with individuals that present for care so I just wanted to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are having problem with difficult life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have a really specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it includes a lot of research it involves worksheets it includes discovering particular skills and methods so moderate milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and caught in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities up until a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent first step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything since I don’t believe that therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to cover or deal with in an upcoming video