That was one of the main concerns. Betterhelp Singpore…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you understand and one of the things that I truly wanted to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be extremely handy for many individuals I’ve seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is really a it almost improves the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those two things can both be true and I believe among the important things that I want to begin to have individuals think of is there’s a location for both offline and online treatment it is truly a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss certain counseling styles or methods as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re handling and I believe that one of the concerns that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it is necessary and we have an issue with access to psychological health care in this country and
betterhelp debate
better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wanted to invest a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are battling with hard life shifts for situations where they’re experiencing more tension than typical for scenarios where you know they have a really well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of homework it involves worksheets it involves learning specific abilities and techniques so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a location where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until many of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s an excellent initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t believe that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to deal with or cover in an upcoming video