Betterhelp Similar – Understanding Therapy

That was one of the main concerns. Betterhelp Similar…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you understand and one of the things that I truly wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be exceptionally practical for lots of people I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it practically enhances the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those 2 things can both be true and I believe among the important things that I want to start to have people consider is there’s a location for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I discuss specific therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it is essential and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by companies like better help in regards to ideally how they how they work with individuals that present for care so I simply wished to spend a couple of minutes discussing my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are having problem with hard life shifts for situations where they’re experiencing more tension than normal for scenarios where you understand they have a really specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of research it includes worksheets it includes finding out particular skills and strategies so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really frightened of being caught and trapped in a location where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities up until many of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a fantastic primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever because I do not think that therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to cover or attend to in an upcoming video