Betterhelp Shirt – Understanding Therapy

That was one of the main concerns. Betterhelp Shirt…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you know my own views when when needed or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and among the things that I actually wanted to address is the fact that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be extremely helpful for lots of people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is really a it almost improves the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both be true and I believe among the important things that I want to start to have individuals think of exists’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about certain therapy designs or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it’s important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been favored by business like better help in regards to ideally how they how they work with the people that provide for care so I simply wished to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are dealing with hard life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you know they have a very clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as social as others is ideal for online therapy due to the fact that it involves a lot of homework it includes worksheets it involves finding out specific skills and methods so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really terrified of being caught and trapped in a place where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities till much of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic initial step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything because I don’t think that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something particular you would like us to attend to or cover in an approaching video