That was one of the main concerns. Betterhelp Shares…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and one of the things that I actually wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be incredibly useful for many individuals I have actually seen it myself dealing with people from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it practically enriches the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those two things can both hold true and I think one of the important things that I want to start to have people think about exists’s a place for both online and offline treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about particular counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter the treatment workplace and I 100% support that objective and I think it is necessary and we have an issue with access to mental healthcare in this country and
betterhelp controversy
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been well-received by business like better help in regards to hopefully how they how they work with the people that present for care so I simply wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are dealing with hard life shifts for situations where they’re experiencing more stress than normal for scenarios where you understand they have an extremely clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online therapy since it involves a great deal of homework it involves worksheets it includes discovering particular abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually terrified of being caught and caught in a location where they may have a panic attack therefore basically they start to restrict their activities and limit their activities till much of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a great first step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or deal with in an upcoming video