Betterhelp Shanedawson – Understanding Therapy

That was one of the main concerns. Betterhelp Shanedawson…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I really wished to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be incredibly handy for many people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is truly a it nearly improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those two things can both hold true and I think among the things that I want to start to have individuals think of is there’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I speak about particular counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re handling and I think that one of the issues that a lot of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to supply psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I think it is very important and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been well-received by business like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are battling with hard life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have a very clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it involves a great deal of research it involves worksheets it involves learning particular abilities and techniques so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a place where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities up until a lot of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a great first step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t think that therefore you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and useful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something specific you would like us to cover or address in an approaching video