Betterhelp/Shane – Understanding Therapy

That was one of the main concerns. Betterhelp/Shane…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and one of the things that I actually wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be incredibly practical for many individuals I’ve seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those 2 things can both hold true and I think among the things that I want to begin to have individuals think about exists’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss certain counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I think it’s important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my opinion has been well-received by business like better help in regards to ideally how they how they work with the people that present for care so I just wished to spend a number of minutes talking about my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific place for people who are having problem with difficult life transitions for scenarios where they’re experiencing more stress than normal for scenarios where you understand they have an extremely clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is best for online therapy due to the fact that it includes a lot of research it includes worksheets it involves learning particular skills and techniques so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually horrified of being caught and caught in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and limit their activities until a lot of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a great first step is that going to cure them never since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t think that therefore you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to resolve or cover in an upcoming video