Betterhelp Shadow Psychologist – Understanding Therapy

That was one of the main concerns. Betterhelp Shadow Psychologist…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I truly wished to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be incredibly handy for lots of people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it practically enhances the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both be true and I believe one of the things that I wish to begin to have people think of is there’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about particular counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I believe it is very important and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has been well-received by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to spend a number of minutes speaking about my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful place for individuals who are dealing with hard life shifts for circumstances where they’re experiencing more stress than normal for situations where you understand they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as social as others is best for online therapy because it includes a great deal of homework it involves worksheets it includes learning particular skills and strategies so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities till many of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a great initial step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not think that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something particular you would like us to cover or deal with in an approaching video