Betterhelp Session Duration Minutes – Understanding Therapy

That was one of the main concerns. Betterhelp Session Duration Minutes…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you understand and among the things that I truly wished to address is the truth that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be incredibly handy for lots of people I have actually seen it myself dealing with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is really a it nearly enhances the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those two things can both be true and I think among the important things that I wish to start to have individuals think about is there’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about certain counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that one of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I think it is necessary and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been popular by companies like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are dealing with tough life transitions for situations where they’re experiencing more stress than typical for situations where you understand they have a really clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as social as others is perfect for online therapy because it includes a great deal of research it involves worksheets it involves discovering specific skills and methods so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a place where they might have a panic attack and so basically they begin to limit their activities and limit their activities up until much of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a great initial step is that going to cure them never because agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t believe that therefore you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or attend to in an approaching video