Betterhelp Sending Me Messages – Understanding Therapy

That was one of the main concerns. Betterhelp Sending Me Messages…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you understand and among the things that I really wanted to address is the fact that I’m not just here to say that online treatment is the answer for whatever you know I think it can be incredibly handy for many individuals I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it almost improves the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both be true and I think one of the things that I wish to begin to have people consider is there’s a place for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I discuss specific counseling styles or methods as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I think it is very important and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my opinion has actually been popular by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wanted to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are struggling with tough life shifts for situations where they’re experiencing more stress than normal for circumstances where you understand they have a really precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online counseling because it involves a lot of research it includes worksheets it involves learning specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really horrified of being caught and caught in a location where they might have a panic attack and so essentially they start to limit their activities and limit their activities until many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific primary step is that going to treat them never because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to cover or address in an approaching video