Betterhelp Schema Therapy – Understanding Therapy

That was one of the main concerns. Betterhelp Schema Therapy…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I actually wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be exceptionally useful for many people I’ve seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly enhances the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both hold true and I think one of the important things that I want to start to have individuals think of is there’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss specific counseling styles or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment workplace and I 100% support that mission and I believe it is very important and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been popular by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own personal opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful place for individuals who are battling with challenging life shifts for scenarios where they’re experiencing more tension than typical for scenarios where you know they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online therapy since it includes a lot of research it includes worksheets it includes discovering specific abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are truly terrified of being caught and trapped in a place where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities till many of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a great first step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not think that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and helpful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something particular you would like us to attend to or cover in an approaching video