Betterhelp Schedule Time Zone – Understanding Therapy

That was one of the main concerns. Betterhelp Schedule Time Zone…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you understand my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you know and among the things that I actually wished to address is the fact that I’m not just here to say that online treatment is the answer for everything you know I believe it can be extremely helpful for many people I’ve seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those 2 things can both hold true and I think among the important things that I wish to begin to have individuals consider is there’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about specific therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to provide mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it is essential and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they work with the people that present for care so I just wanted to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are having problem with hard life shifts for scenarios where they’re experiencing more stress than regular for scenarios where you understand they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as social as others is perfect for online therapy since it includes a lot of homework it includes worksheets it includes finding out particular skills and strategies so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually frightened of being trapped and trapped in a location where they might have a panic attack therefore essentially they begin to restrict their activities and restrict their activities until a number of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video