Betterhelp Saved Messages – Understanding Therapy

That was one of the main concerns. Betterhelp Saved Messages…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you know my own views when when required or appropriate to share them and I was given that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I really wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be extremely helpful for lots of people I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it practically enriches the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those two things can both hold true and I think one of the things that I wish to start to have individuals consider is there’s a location for both offline and online treatment it is actually a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about certain therapy styles or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it’s important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has been favored by business like better help in terms of ideally how they how they work with the people that provide for care so I just wished to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are struggling with tough life transitions for situations where they’re experiencing more stress than typical for scenarios where you know they have an extremely clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as social as others is best for online therapy because it includes a lot of homework it involves worksheets it includes learning specific skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until a number of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a fantastic primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something particular you would like us to cover or deal with in an approaching video