Betterhelp Saved.Come – Understanding Therapy

That was one of the main concerns. Betterhelp Saved.Come…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I really wanted to address is the fact that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be incredibly useful for many people I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it practically enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those two things can both be true and I think one of the things that I wish to start to have people consider is there’s a place for both offline and online treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss specific counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to supply mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I think it is essential and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been popular by business like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to invest a couple of minutes talking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are having problem with hard life shifts for scenarios where they’re experiencing more stress than normal for situations where you know they have a really specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online therapy because it involves a great deal of research it includes worksheets it involves learning particular skills and strategies so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and caught in a place where they may have a panic attack therefore basically they start to restrict their activities and restrict their activities till many of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a terrific primary step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t think that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to address or cover in an approaching video