Betterhelp Save Session – Understanding Therapy

That was one of the main concerns. Betterhelp Save Session…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I truly wished to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be exceptionally practical for lots of people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it nearly improves the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those 2 things can both be true and I believe one of the important things that I want to start to have individuals think of exists’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I discuss certain counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been favored by business like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful place for people who are fighting with challenging life shifts for situations where they’re experiencing more tension than typical for scenarios where you know they have a really well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online counseling due to the fact that it includes a great deal of research it involves worksheets it involves finding out specific skills and strategies so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are actually terrified of being trapped and trapped in a place where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities until a number of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s an excellent initial step is that going to cure them never because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything since I do not think that and so you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to address or cover in an approaching video