Betterhelp Rocd – Understanding Therapy

That was one of the main concerns. Betterhelp Rocd…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and among the things that I really wanted to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I think it can be incredibly useful for lots of people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those 2 things can both be true and I believe among the important things that I wish to start to have individuals think of exists’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I speak about particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it’s important and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has been popular by companies like better help in regards to ideally how they how they deal with individuals that present for care so I just wanted to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are dealing with tough life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you know they have a really clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online counseling because it includes a lot of research it includes worksheets it includes learning specific abilities and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a location where they might have an anxiety attack and so essentially they start to limit their activities and restrict their activities until a number of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial helpful method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t believe that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to cover or attend to in an approaching video