That was one of the main concerns. Betterhelp Robot Voice…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and among the things that I really wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be extremely practical for lots of people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it almost enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those 2 things can both be true and I think one of the important things that I want to begin to have people think about is there’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about specific counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I think it’s important and we have an issue with access to psychological healthcare in this country and
betterhelp controversy
better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are battling with tough life transitions for scenarios where they’re experiencing more stress than regular for scenarios where you understand they have a really precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online counseling due to the fact that it involves a lot of research it includes worksheets it includes learning specific abilities and techniques so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually terrified of being trapped and trapped in a location where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities till a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a great primary step is that going to cure them never since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t believe that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video