That was one of the main concerns. Betterhelp Robin Campbell…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you know and one of the important things that I really wished to address is the fact that I’m not just here to say that online therapy is the answer for everything you know I think it can be exceptionally practical for lots of people I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is really a it almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both be true and I believe among the important things that I wish to begin to have people consider exists’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is very important and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they work with the people that provide for care so I simply wished to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful place for people who are struggling with difficult life transitions for situations where they’re experiencing more stress than typical for scenarios where you know they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of homework it involves worksheets it involves discovering specific skills and methods so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a place where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities until much of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or resolve in an upcoming video