Betterhelp/Rob Dyke – Understanding Therapy

That was one of the main concerns. Betterhelp/Rob Dyke…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you understand and among the important things that I actually wished to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be extremely useful for many people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost enhances the the healing experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those 2 things can both be true and I believe among the things that I wish to begin to have people consider exists’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about certain therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it is necessary and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wished to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are battling with tough life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it involves a great deal of homework it involves worksheets it involves finding out particular skills and strategies so moderate milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and caught in a location where they may have a panic attack therefore basically they begin to restrict their activities and restrict their activities till a lot of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a great primary step is that going to cure them never because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video