That was one of the main concerns. Betterhelp Reviews Video Or Text…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you know and one of the important things that I actually wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be exceptionally handy for lots of people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those 2 things can both be true and I believe among the things that I want to start to have people think about is there’s a place for both online and offline treatment it is actually a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about certain therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it is essential and we have a problem with access to mental health care in this nation and
betterhelp debate
better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has been favored by companies like better help in regards to ideally how they how they work with individuals that present for care so I just wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are battling with hard life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you understand they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as social as others is perfect for online counseling since it involves a great deal of research it involves worksheets it involves learning particular abilities and techniques so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and trapped in a place where they might have a panic attack and so essentially they start to limit their activities and restrict their activities till much of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s an excellent primary step is that going to cure them never because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything because I do not think that and so you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and useful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to cover or resolve in an approaching video