That was one of the main concerns. Betterhelp Reviews Free Trial…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you understand and among the things that I actually wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be incredibly handy for many individuals I have actually seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it practically enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both be true and I think among the things that I wish to start to have people think of exists’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I speak about specific therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to the people who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is essential and we have an issue with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has been popular by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wished to spend a couple of minutes talking about my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are having problem with difficult life transitions for situations where they’re experiencing more stress than normal for situations where you know they have a very precise concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as social as others is perfect for online counseling since it involves a lot of homework it includes worksheets it includes discovering specific abilities and strategies so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and trapped in a place where they might have a panic attack therefore basically they begin to limit their activities and restrict their activities till many of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything since I do not think that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to deal with or cover in an approaching video