That was one of the main concerns. Betterhelp Reviews Clinical Studies…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they basically said you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and one of the things that I truly wished to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be extremely handy for many people I have actually seen it myself working with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it almost enriches the the healing experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those 2 things can both be true and I think one of the things that I wish to begin to have people think about is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about specific therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it is essential and we have an issue with access to psychological healthcare in this country and
betterhelp controversy
better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has been well-received by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are battling with hard life transitions for situations where they’re experiencing more stress than normal for circumstances where you understand they have a really well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online therapy since it includes a lot of research it includes worksheets it includes learning specific skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really horrified of being trapped and caught in a location where they might have a panic attack therefore essentially they begin to restrict their activities and limit their activities up until many of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a great primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I do not believe that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video