That was one of the main concerns. Betterhelp Reviews By Therapist…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I really wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be incredibly valuable for many people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is truly a it practically improves the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those 2 things can both hold true and I believe one of the things that I want to start to have individuals consider exists’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I believe it is essential and we have a problem with access to mental healthcare in this country and
betterhelp debate
better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has been favored by companies like better help in regards to ideally how they how they deal with individuals that present for care so I just wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are dealing with difficult life transitions for situations where they’re experiencing more tension than typical for circumstances where you understand they have an extremely well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online therapy since it involves a great deal of homework it involves worksheets it includes learning particular skills and techniques so mild milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and trapped in a place where they may have a panic attack and so basically they begin to limit their activities and limit their activities up until a number of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a great initial step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever since I do not believe that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video