That was one of the main concerns. Betterhelp Review 2017…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I really wished to address is the reality that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be extremely handy for many individuals I’ve seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those two things can both hold true and I think one of the important things that I want to start to have individuals think about exists’s a place for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss certain counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is very important and we have an issue with access to mental health care in this nation and
betterhelp controversy
better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has been popular by business like better help in terms of hopefully how they how they deal with the people that present for care so I simply wanted to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are struggling with difficult life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as social as others is ideal for online counseling because it includes a great deal of research it involves worksheets it involves discovering specific skills and techniques so moderate milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly terrified of being trapped and caught in a location where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities till much of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a terrific first step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not believe that therefore you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and practical if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to cover or address in an approaching video