Betterhelp Response – Understanding Therapy

That was one of the main concerns. Betterhelp Response…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you understand and one of the things that I truly wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be incredibly valuable for many people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly enhances the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those two things can both be true and I believe among the things that I want to start to have people think of exists’s a place for both offline and online treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about certain therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I think that one of the issues that a lot of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to supply mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I think it’s important and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite passionate about and I have to say that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wished to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are struggling with difficult life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you know they have an extremely well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling because it involves a great deal of research it includes worksheets it includes learning particular abilities and strategies so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and caught in a location where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities till a lot of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a terrific initial step is that going to cure them never since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I don’t believe that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and handy if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an approaching video