Betterhelp Resources – Understanding Therapy

That was one of the main concerns. Betterhelp Resources…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you know and among the things that I really wished to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be incredibly handy for many people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those 2 things can both hold true and I believe among the things that I wish to start to have people think about exists’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss specific therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it is very important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has actually been favored by companies like better help in regards to hopefully how they how they deal with the people that present for care so I just wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are battling with tough life transitions for circumstances where they’re experiencing more stress than normal for situations where you understand they have a really specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling since it includes a lot of research it involves worksheets it involves learning specific abilities and methods so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and caught in a location where they may have an anxiety attack therefore basically they begin to limit their activities and restrict their activities till a number of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a great first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t think that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video