Betterhelp Reset Account – Understanding Therapy

That was one of the main concerns. Betterhelp Reset Account…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you understand and among the things that I actually wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you know I think it can be incredibly helpful for many individuals I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those two things can both hold true and I think among the things that I want to start to have individuals consider is there’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I talk about particular therapy designs or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the founder of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to offer mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is necessary and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I need to say that my opinion has been favored by business like better help in regards to ideally how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are fighting with tough life transitions for situations where they’re experiencing more stress than regular for situations where you understand they have a very well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy because it involves a lot of research it involves worksheets it involves finding out specific skills and methods so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a place where they might have a panic attack therefore essentially they start to restrict their activities and limit their activities until many of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a great first step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to cover or address in an approaching video