That was one of the main concerns. Betterhelp Requirements…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you know and one of the important things that I actually wanted to address is the fact that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be exceptionally practical for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it almost improves the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both be true and I think among the things that I wish to start to have people think of exists’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about particular counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to individuals who aren’t going to come into the treatment office and I 100% support that mission and I think it is necessary and we have a problem with access to psychological health care in this country and
betterhelp controversy
better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has been favored by business like better help in terms of hopefully how they how they work with the people that provide for care so I simply wished to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are battling with challenging life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you know they have a really specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as social as others is ideal for online counseling due to the fact that it includes a great deal of homework it includes worksheets it includes finding out specific abilities and strategies so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has received care initially in other places these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are actually frightened of being trapped and trapped in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities till many of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a terrific primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t believe that and so you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to cover or resolve in an upcoming video