That was one of the main concerns. Betterhelp Report Authorities…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and among the important things that I truly wished to address is the reality that I’m not just here to state that online therapy is the answer for everything you know I think it can be extremely useful for many people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it practically enriches the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those 2 things can both be true and I believe among the things that I wish to begin to have people think about is there’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss specific therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to provide mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it is very important and we have an issue with access to psychological health care in this country and
betterhelp debate
better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been popular by business like better help in terms of ideally how they how they work with the people that present for care so I just wished to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are having problem with challenging life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling because it includes a great deal of research it involves worksheets it involves discovering particular abilities and methods so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has received care at first in other places these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and caught in a location where they might have a panic attack and so basically they begin to restrict their activities and limit their activities until much of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a great first step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and handy if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video