That was one of the main concerns. Betterhelp Reina Gattuso…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and likewise you know my own views when when required or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I truly wished to address is the fact that I’m not simply here to state that online treatment is the answer for everything you understand I think it can be incredibly handy for many people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those two things can both hold true and I believe among the important things that I want to begin to have individuals think of is there’s a location for both offline and online treatment it is truly a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about specific counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I think that a person of the issues that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is necessary and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has been favored by business like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are battling with tough life shifts for scenarios where they’re experiencing more stress than normal for situations where you understand they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy since it includes a great deal of research it involves worksheets it involves learning particular skills and strategies so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually horrified of being caught and trapped in a location where they may have an anxiety attack and so basically they start to restrict their activities and restrict their activities up until many of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a terrific initial step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever since I do not think that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video