That was one of the main concerns. Betterhelp Refunds…that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and one of the important things that I actually wished to address is the truth that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be extremely useful for lots of people I have actually seen it myself dealing with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it almost improves the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there
are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those two things can both be true and I believe one of the important things that I wish to begin to have people think about is there’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about particular therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I think it is essential and we have a problem with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been popular by business like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to spend a couple of minutes speaking about my own is my own individual opinion about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific place for people who are having problem with hard life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you know they have a really precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online therapy because it involves a lot of homework it includes worksheets it includes finding out particular skills and methods so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a location where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities until much of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and helpful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something specific you would like us to cover or deal with in an upcoming video