Betterhelp Recipt – Understanding Therapy

That was one of the main concerns. Betterhelp Recipt…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you understand and one of the things that I really wished to address is the reality that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be exceptionally practical for many individuals I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly improves the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those two things can both be true and I think one of the things that I want to start to have people think about is there’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I discuss certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I believe it is essential and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been well-received by business like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are having problem with tough life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you know they have a really precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online therapy because it involves a great deal of research it involves worksheets it involves learning particular skills and techniques so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and caught in a location where they may have a panic attack and so basically they start to limit their activities and restrict their activities till a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a great primary step is that going to cure them never since agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything since I do not believe that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or address in an upcoming video