Betterhelp.Reciew – Understanding Therapy

That was one of the main concerns. Betterhelp.Reciew…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and among the things that I actually wished to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be extremely handy for many people I’ve seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both hold true and I believe one of the things that I want to start to have individuals consider exists’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about particular therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re handling and I think that one of the issues that a great deal of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it’s important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they deal with individuals that present for care so I just wished to invest a number of minutes speaking about my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are struggling with hard life shifts for situations where they’re experiencing more stress than normal for circumstances where you know they have an extremely precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as social as others is ideal for online therapy because it involves a lot of homework it includes worksheets it includes learning particular abilities and techniques so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and caught in a location where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities until many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a terrific primary step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that initial supportive technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything since I don’t believe that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and valuable if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something specific you would like us to address or cover in an upcoming video