Betterhelp Real Review – Understanding Therapy

That was one of the main concerns. Betterhelp Real Review…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you know and among the things that I truly wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be exceptionally handy for lots of people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost enhances the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those 2 things can both hold true and I believe one of the important things that I wish to begin to have individuals consider exists’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about certain counseling designs or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% support that mission and I believe it is very important and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has been well-received by business like better help in terms of ideally how they how they work with the people that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are fighting with difficult life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you know they have a very specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as social as others is best for online therapy due to the fact that it includes a great deal of research it involves worksheets it includes finding out particular skills and methods so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities till much of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a fantastic initial step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not believe that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and practical if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video