Betterhelp Quitting Counselling – Understanding Therapy

That was one of the main concerns. Betterhelp Quitting Counselling…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and one of the important things that I actually wished to address is the reality that I’m not just here to state that online treatment is the answer for whatever you know I think it can be exceptionally useful for lots of people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost improves the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those 2 things can both hold true and I believe among the important things that I wish to begin to have people think about is there’s a location for both offline and online treatment it is truly a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I discuss particular therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my opinion has been favored by business like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are struggling with hard life shifts for circumstances where they’re experiencing more tension than regular for situations where you know they have a very specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it involves a great deal of homework it includes worksheets it includes discovering particular abilities and strategies so mild milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a place where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities up until a number of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a great primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial supportive method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t believe that and so you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to cover or attend to in an approaching video