Betterhelp Quitting Counseling – Understanding Therapy

That was one of the main concerns. Betterhelp Quitting Counseling…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you know my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I actually wished to address is the reality that I’m not just here to say that online therapy is the answer for whatever you know I think it can be exceptionally handy for many individuals I’ve seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enhances the the healing experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both be true and I believe one of the important things that I want to start to have people consider is there’s a location for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of a professional when I speak about specific therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I think it is very important and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are fighting with hard life shifts for situations where they’re experiencing more tension than typical for situations where you understand they have a really clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of homework it involves worksheets it involves learning specific skills and strategies so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly terrified of being trapped and trapped in a location where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities up until much of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a great initial step is that going to treat them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever since I do not think that therefore you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video