That was one of the main concerns. Betterhelp Put Subscription On Hold…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and among the important things that I really wanted to address is the fact that I’m not just here to say that online therapy is the answer for everything you know I think it can be incredibly valuable for many people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is really a it almost enhances the the healing experience in such a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both be true and I think among the important things that I want to begin to have people think about is there’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about certain therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is very important and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been favored by business like better help in terms of hopefully how they how they work with individuals that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are battling with challenging life transitions for scenarios where they’re experiencing more tension than normal for circumstances where you know they have a really well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as social as others is best for online therapy because it includes a great deal of research it includes worksheets it includes finding out specific abilities and strategies so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually terrified of being caught and caught in a location where they might have an anxiety attack and so basically they start to limit their activities and limit their activities up until many of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s an excellent first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever because I do not believe that and so you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video