Betterhelp Publisher – Understanding Therapy

That was one of the main concerns. Betterhelp Publisher…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you know and one of the important things that I truly wanted to address is the reality that I’m not simply here to say that online treatment is the answer for everything you understand I think it can be exceptionally helpful for many people I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost improves the the healing experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those two things can both be true and I believe one of the things that I want to start to have individuals think of is there’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about specific counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it’s important and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they work with individuals that present for care so I simply wished to spend a number of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are struggling with difficult life transitions for situations where they’re experiencing more tension than regular for scenarios where you understand they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online counseling due to the fact that it involves a lot of homework it involves worksheets it involves discovering specific skills and strategies so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually horrified of being caught and trapped in a place where they might have a panic attack and so essentially they start to limit their activities and restrict their activities till many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a great first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to cover or deal with in an upcoming video