That was one of the main concerns. Betterhelp + Ptsd…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and one of the things that I actually wished to address is the fact that I’m not just here to say that online treatment is the answer for whatever you know I believe it can be incredibly useful for lots of people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost enriches the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both be true and I believe among the important things that I want to begin to have people think of exists’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I speak about particular counseling designs or methods as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it is very important and we have a problem with access to mental healthcare in this country and

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has been popular by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wanted to invest a number of minutes discussing my own is my own individual opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are fighting with challenging life transitions for circumstances where they’re experiencing more tension than typical for circumstances where you know they have a very specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy since it includes a lot of research it includes worksheets it includes discovering particular skills and strategies so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly terrified of being caught and caught in a location where they may have a panic attack therefore basically they begin to restrict their activities and limit their activities until a lot of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a fantastic primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process clearly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I do not believe that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video

That was one of the main concerns. Betterhelp Ptsd…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they basically said you know we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I really wished to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you know I think it can be incredibly handy for many people I have actually seen it myself dealing with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both be true and I think among the important things that I wish to begin to have people think of is there’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I talk about specific counseling styles or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to offer mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access to psychological health care in this nation and

betterhelp debate

better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wished to spend a couple of minutes speaking about my own is my own individual opinion about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful location for individuals who are having problem with hard life shifts for situations where they’re experiencing more stress than normal for scenarios where you understand they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is ideal for online counseling because it includes a great deal of research it includes worksheets it includes finding out particular skills and techniques so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a place where they might have a panic attack therefore essentially they begin to restrict their activities and limit their activities till a number of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a terrific initial step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial helpful method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not think that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video