That was one of the main concerns. Betterhelp Psychology…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you know and among the important things that I really wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I think it can be exceptionally handy for lots of people I’ve seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly enriches the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those two things can both hold true and I think one of the things that I wish to start to have individuals think of is there’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I discuss certain counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I think that one of the issues that a lot of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I think it is very important and we have an issue with access to mental health care in this country and
betterhelp controversy
better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes talking about my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are dealing with tough life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you know they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as social as others is best for online counseling because it includes a great deal of homework it involves worksheets it includes discovering particular skills and strategies so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has received care initially in other places these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really horrified of being caught and trapped in a place where they might have a panic attack therefore essentially they start to limit their activities and restrict their activities until a number of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t think that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to cover or address in an approaching video